IVF Babble

The role of Omega-3 fish oils in Fertility and Conception

By Sue Bedford MSc (Nutritional Therapy) Are you getting enough omega 3 in your diet? Have you ever wondered why people in Japan often live the longest? or the Inuit’s in Greenland have a much lower incidence...

Peaches and Cream Fertility Smoothie

By Sue Bedford (MSc Nutritional Therapy) Peaches are great for health and fertility – in fact anything orange is! This bright colour indicates the presence of carotenoids (such as beta carotene) which is a...

Easy Omega 3 Sardine Greek salad

Sue Bedford (MSc Nutritional Therapy) Sardines are a fantastic way to boost omega 3 levels (they contain one of the highest amounts)! If you are able to enjoy fresh sardines even better but if not, a quick way...

Courgettes and a tasty Summer courgette salad

Sue Bedford (MSc Nutritional Therapy) Courgettes originated in America and were cultivated in Italy in the 18th century. They are a type of ‘zucchini’ and belong to the Cucurbitaceae family of plants along...

Investing in Women. My Story, My Mission, by Elizabeth Willetts

“It doesn’t look good”. I can feel the doctor moving his cold, hard probe around inside me. He’s trying to get a better look I stare up at the plain, white ceiling. My heart is beating...