The girls at Food Fitness Fertility are back this to share with you the importance of exercise and its role in balancing hormones. Hormones, such as estrogen, cortisol, progesterone and insulin, are extremely...
A huge part of preparing for IVF is psychological! We need to mentally prepare for administering our first (and subsequent) injections, what all those hormones are going to make us feel like, how we’ll fit all...
By Gillian Lockwood, medical director of CARE Fertility Tamworth Many doctors report that talking to their female patients about the need for weight loss is one of their most difficult consultations. Telling a...
By our fitness expert, Maria Howells So what is the word you never talk about?…It’s not fitness. It’s not fertility. And no, it’s not the other word you are thinking of. So, what is the F word that no one ever...
Maria Howells, our lovely fitness expert talks to us about the relationship between sleep, fitness and fertility Your body is a marvellous thing and when it comes to sleep, it is no different. Sleep is not a passive...
By Maria Howells, our wonderful fitness expert Would you talk to your trainer about your periods? Does your trainer understand what the two week wait is? Would your trainer understand that every time you get your...
A woman who weighs eight and a half stone with a BMI of 18.5 has been told that she could not access NHS IVF because she did not meet the healthy range limit of 19 for fertility treatment At 5′ 7, Samantha Barrett...
An Abu Dhabi doctor has revealed he is seeing more and more gym users who are on steroids with fertility problems According to Dr Fadi Baladi, an internal medicine specialist at the Burjeel Day Surgery said long-term...
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