Did you know there are actual health benefits to crying our beautiful salty tears?

By Sonia-Jane Acheson I am a Crier. I just love a good cry. Sometimes I just need a good cry. Whether I’m happy, sad or just feeling a little out of sorts  I am sure many of you can relate to that feeling, when you are sitting in a work meeting and you can feel … Continue reading Did you know there are actual health benefits to crying our beautiful salty tears?