diet IVF Juices Wellbeing Wellness

Ease the bloat after egg retrieval

We received an email the other day from one of our ‘babblers’ asking for advice on how to relieve gas and bloating after egg retrieval. Naturally, we turned to our brilliant nutritionist for her...

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Does turmeric help boost fertility?

Is it me, or does everyone seem to be talking about turmeric at the moment? My friends are suddenly sprinkling it over their food and swapping their americanos for tumeric lattes. I’ve heard it’s...

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Home Hormones Wellbeing

My hair is falling out. Is this a result of my treatment?

Fertility treatment is stressful enough, so can you imagine how our reader felt when she started to lose her hair? In a panic she searched through forums to see if other women were experiencing the same hair...

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Category - Wellbeing

Nutrition Wellbeing Wellness

Seasonal Affective Disorder – some nutritional strategies that may help if you suffer

Sue Bedford (MSc Nutritional Therapist) It’s that time of year for some people when the darker nights and limited daylight hours can cause them to feel sluggish and for others, the reduction in light can trigger...

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Sandy Christiansen Wellbeing Your stories

I don’t think it helps that I am saying I have “failed” several rounds of IVF

Dear Sandy, Can you help me? I keep reading about how self love and self care is important, but if I am honest, I have totally run out of both. I have failed several rounds of IVF and am feeling so angry and...

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Blogs Mind Wellbeing

Do what feels right for you

Not being able to conceive naturally is so hard and no one will ever understand how raw the emotional pain is unless they too have experienced infertility It’s brutal. It’s constant. It’s always at the...

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Blogs Bourn Hall Health Mind Wellbeing

How can I get better at sleeping when trying to conceive?

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Blogs IVF Spain Pre treatment Wellbeing

Preparing for the year ahead. Your questions answered

We want you to feel as in control as you can be – fit and ready, physically and emotionally for your fertility journey ahead. So, we took your questions about preparation to the lovely team at IVF-Life. I often...

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