By Monica Moore, founder of Fertility Health I was asked this question by one of my patients, Mary on weight loss. “I am trying to lose weight prior to my trying for a second IVF...
By Monica Moore, founder of Fertility Health I was asked this question by one of my patients, Mary on weight loss. “I am trying to lose weight prior to my trying for a second IVF...
Dr. Linda Farahani, Consultant in Reproductive Medicine at the Lister Fertility Clinic at The Portland Hospital talks to us about what it means to be “fertility fit” IVFB: What does fertility fitness mean...
By our fitness expert, Maria Howells So what is the word you never talk about?…It’s not fitness. It’s not fertility. And no, it’s not the other word you are thinking of. So, what is the F word...
By Maria Howells, our wonderful fitness expert. Fitness for fertility is different from “normal” fitness training in many ways, but there is one thing both approaches have in common; consistency. You...
By Maria Howells, our lovely fitness expert Imagine this: you’re only a few pounds away from reaching your target BMI of 29 and then all of a sudden you find yourself in a heatwave, unsure if you can...
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