by Sue Bedford (nutritionist)
It’s always such a great idea to make sure you take care of yourself and get ready both physically and mentally ahead of any fertility treatment.
Here’s a great green juice to consider making to help detox
Ingredients (makes 2)
- 4 Large Apples
- 2 Large cooked beetroot
- 6 Celery Stalks
- 2 Kale Leaves
- Fresh ginger (optional – adjust amount according to taste)
- Ice cubes
- Splash of sparkling water or apple juice
Chop the apples and beetroot, de-stem the kale leaves and chop too. Place into a juicer together with celery stalks, that have been cut into smaller pieces and add the ginger (optional) together with a splash of water or apple juice. Pour over ice and.